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Videos
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08:47
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
366K views
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1 year ago
Therapy in a Nutshell
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14:17
Nervous System Regulation Exercises - Anxiety Relief Exercises
43K views
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8 months ago
Jessica Valant Pilates
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11:55:00
Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature
4.2M views
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1 year ago
Open Heart Music - Helios 4K
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11:54:59
Soothe the Nervous System - Heal Your Vagus Nerve, Nerve Healing Binaural Beats - Nerve Regeneration
1.7M views
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2 years ago
Good Vibes - Binaural Beats
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30:35
The ABCs and 123s of Nervous System Regulation
44K views
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2 years ago
Irene Lyon
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11:54:55
Nervous System Healing Frequency: 528 Hz to Calm Nervous System
318K views
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1 year ago
Good Vibes - Binaural Beats
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02:04
Try THIS to calm your nervous system
155K views
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5 months ago
The Holistic Psychologist
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13:44
Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
542K views
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1 year ago
Crappy Childhood Fairy
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13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
577K views
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2 years ago
Therapy in a Nutshell
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15:21
Regulate Your Nervous System | 15 Minute Yoga Practice
520K views
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1 month ago
Yoga With Adriene
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01:56:59
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
1.1M views
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7 months ago
Irene Athanasiou
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53:03
Reclaim Your Nervous System: A Guide to Positive Change w/ Mastin Kipp
96 views
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2 days ago
FDN | Functional Lab Training Program
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19:10
7 habits for successful nervous system regulation
59K views
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2 years ago
Irene Lyon
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22:03
Nervous System Reset | Guided Breathwork (22 minutes)
1M views
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3 years ago
Othership: Sauna, Ice Baths + Breathwork
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13:03
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
674K views
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7 months ago
Therapy in a Nutshell
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11:42
Meditation For Balancing The Nervous System
665K views
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11 months ago
Yoga With Adriene
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10:49:37
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation (10 Hours)
406K views
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6 months ago
Irene Athanasiou
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08:58
Trauma and the Nervous System: A Polyvagal Perspective
857K views
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3 years ago
The Trauma Foundation
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12:11
Vagus Nerve Activation | 10 Minute Daily Routines
2.5M views
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2 years ago
Brain Education TV
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13:28
How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
47K views
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1 year ago
TEDx Talks
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